take your meds!
with another order of several hundred, we realized that there are now at least a thousand beautiful blue bottles reminding people to take their MEDS (mindfullness every day system). we give these little soldiers of tranquility to our clients to remind them. MEDS are: mindfulness, massage herb tea, aromatherapy taking a walk, taking in nature, taking in the good sitting still drinking water, being near a body of water collaborating with others, cleaning your house creative vis
so many benefits of lemons
start your day with slices of one whole lemon in hot water. there are so many benefits! lemons are acidic and alkaline-forming on body fluids, restoring balance to our pH rich in vitamin C and flavonoids lemons work against infections like cold & flu lemons are a wonderful stimulant to the liver and dissolves poisons lemons increase peristalsis in the bowels, thus helping with regularity citric acid in lemons helps to dissolve gallstones, calcium deposits & kidney stones vita
