tai chi offerings 

the incredible benefits of tai chi are doubly powerful  in regular doses. it increases relaxation and decreased anxiety, lowers blood pressure, increases circulation, improves recovery from illness and injury, helps sleep and increases concentration.

tai chi on Muir Beach

register for one or all Saturday classes. first class: February 12, 2022, 11:00 - 12:00. use online booking button above and look for events. $30 per class (adult) $15 for youth (10 or older).

online classes:

are you interested in online tai chi? please use the contact button above and let us know! 

movement is medicine when enjoyed daily