join our study circle at tranquilityRx!
are you looking for a way to, regulate stress, boost your resilience and enhance your personal equilibrium and growth? participating in a...
only action is light: an exploration of self-discovery and healing
when we take responsibility for our own health and well-being, seek guidance from both within and without and stay balanced
inhale the fire, exhale the volcano
in Hawaii, when a volcano erupts, neighbors join together to clear a path for the lava flow, creating new land in the process. drawing...
compassion: the best medicine
compassion is an emotion that is typically characterized by feelings of care, concern, and empathy for others. the word compassion is...
the guest house
this being human is a guest house. every morning a new arrival. a joy, a depression, a meanness, some momentary awareness comes
Year of the Rabbit
Happy Chinese New Year! may we all have a prosperous, healthy and happy year ahead! the Chinese New Year is a time for family gatherings...
power pose: tap your inner power for the new year
when we cultivate strength of presence, not for a role or persona, but for ourselves and no one else, we tap into the power at our core.
