welcome you and everyone
hi I’m Kampol Crews, certified massage therapist. welcome you and everyone to tranquilityRx! since 2010, my wife Eugenia and I, have...
only action is light: an exploration of self-discovery and healing
when we take responsibility for our own health and well-being, seek guidance from both within and without and stay balanced
come walk the path with us
whether we consider ourselves lonely or not, many of us will benefit from making the effort to grow our connections with other people....
inhale the fire, exhale the volcano
in Hawaii, when a volcano erupts, neighbors join together to clear a path for the lava flow, creating new land in the process. drawing...
compassion: the best medicine
compassion is an emotion that is typically characterized by feelings of care, concern, and empathy for others. the word compassion is...
the guest house
this being human is a guest house. every morning a new arrival. a joy, a depression, a meanness, some momentary awareness comes
Year of the Rabbit
Happy Chinese New Year! may we all have a prosperous, healthy and happy year ahead! the Chinese New Year is a time for family gatherings...
power pose: tap your inner power for the new year
when we cultivate strength of presence, not for a role or persona, but for ourselves and no one else, we tap into the power at our core.
taking the path of the Teacher: movement meditation to build individual and community resilience
when we are ready to go beyond loss or our circumstances, the Teacher calls us to be open to the outcome. represented by the West
taking the path of the Visionary: movement meditation to build individual and community resilience
regardless of circumstances, visionaries look upon the world with hope and opportunity. vision brings the gifts of clarity and illumination
