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tai chi offerings 

the incredible benefits of tai chi are doubly powerful  in regular doses. it increases relaxation and decreased anxiety, lowers blood pressure, increases circulation, improves recovery from illness and injury, helps sleep and increases concentration.

tai chi on the beach

use the contact us tab above for the next available tai chi event. 

online classes:

are you interested in online tai chi? please use the contact tab above and let us know! 

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