the making of tai chi events online or on Muir Beach

with COVID restrictions here at tranquilityRx, now fully clothed, masked, limited treatments on any given day, and concerns around variants, we had an idea. what if we offer tai chi inspired movement once a month on a Saturday, outside?

the incredible benefits of tai chi are doubly powerful if taken outside, so we took a road trip through Mill Valley to the magestic, accessible and family friendly Muir Beach. and, what if we begin the week with virtual tai chi? In regular "doses" it:

  • increases relaxation and decreases anxiety

  • lowers blood pressure

  • increases circulation

  • improves recovery from illness and injury

  • helps sleep and increases concentration

the first class is Saturday, February 12, 2022 (just in time for Valentines <3). it's 90 minutes, and limited to the first 15 who register online: $30 per class (adult) $15 for youth (10 and older). send questions via the contact button above, or register for any or all of these events with the book now button above. and if you have a private group who would benefit from socially distant "somatic solidarity" like this, make sure to let us know. the environmental exercise teacher at the elementary school just down our street said she would love her class of 30 to take our story tai chi.

let us know how we can help you stay grounded, motivated, and supported in our practice of creativity and healing. thank you!

kampol and eugenia

endless compassion one stroke at a time

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