so many benefits of lemons

start your day with slices of one whole lemon in hot water. there are so many benefits!

lemons are acidic and alkaline-forming on body fluids, restoring balance to our pH
rich in vitamin C and flavonoids lemons work against infections like cold & flu
lemons are a wonderful stimulant to the liver and dissolves poisons
lemons increase peristalsis in the bowels, thus helping with regularity
citric acid in lemons helps to dissolve gallstones, calcium deposits & kidney stones
vitamin C in lemons helps to neutralize free radicals linked to aging and disease
lemon peel contains a chemical effective for brain disorders such as Parkinsons
ayurveda medicine values the sour, warm, promoter of gastric fire, light, for vision
lemons destroy intestinal worms
lemons help oxygen conservation and breathing during exertion
antibacterial properties guard against malaria, cholera, diphtheria & typhoid
blood vessels are strengthened by bioflavinoids, useful for high blood pressure.
eye symptoms and disorders, including diabetic retinopathy, improve due to rutin
lemons contain 22 anti-cancer compounds
the only anionic food, (negative charge ion) the interaction provides all cell energy