tai chi positions

Preparation

Beginning

Rising tide

Parting horses mane

Ward off left

Ward off right

Roll back

Push

Grasping sparrows tail

Oakland stomp

Position of enjoyment

Lifting hands

Lean forward

White crane spreads its wings

Brush knee

Play guitar

Brush knee

Gather a small fist to the left

Step step

Punch

Withdraw and push

Trace the rainbow

Cross hands